Learn how to increase concentration by learning how to focus on your breath. The guided exercises in this Concentration App draw on years of experience in psychology and meditation and can be used by anyone open to a sustainable approach to increase concentration.
Concentration is the foundation for both learning and performance. Improving concentration can help with how to perform, how to focus, how to study and how to learn.
This Concentration App contains the following video exercises:
- Concentration: Complete Exercise
- Concentration Practice
- How to Sit in a Chair
We are dedicated to providing times of focus and regeneration throughout your day in these times of pressures to perform - at work, in school and at home. To do this, we draw on our vast experience in psychology, meditation, technology and communications.
We want your experience to be about you. That s why our approach is secular not tied to any religion, belief system or culture. That s why our exercises don t require any previous experience. Just the openness to try.
You is based in Aspen and Z rich.
The content available in this App are not an attempt to practice medicine or provide specific medical advice nor does this establish a doctor-patient relationship. This material is not a substitute for professional medical advice based on your personal circumstances. Users of this App waive any claims against You Productions.
It is not recommended to use any of the video content while driving.
Copyright 2012. All rights reserved.
Requires iOS 4.3 or later. Compatible with iPhone, iPad, and iPod touch.
How to Concentrate is a free software application from the Health & Nutrition subcategory, part of the Home & Hobby category.
The app is currently available in English and it was last updated on 2012-03-29. The program can be installed on iOS.
How to Concentrate (version 1.2) has a file size of 97.31 MB and is available for download from our website.
Just click the green Download button above to start. Until now the program was downloaded 0 times.
We already checked that the download link to be safe, however for your own protection we recommend that you scan the downloaded software with your antivirus.